traveyard: Best Exercises for Psoas, Conditioning Psoas, Tight Psoas, Weak Psoas - YouTube Psoas-my absolute favorite muscle to focus on, it does so much and is so easily overwhelmed by the global muscles. Need to do the release, really nice to disassociation hip from pelvis to the Psoas starts working.

Best Exercises for Psoas, Conditioning Psoas, Tight Psoas, Weak Psoas - YouTube Psoas-my absolute favorite muscle to focus on, it does so much and is so easily overwhelmed by the global muscles. Need to do the release, really nice to disassociation hip from pelvis to the Psoas starts working.

Best Exercises for Psoas, Conditioning Psoas, Tight Psoas, Weak Psoas - YouTube Psoas-my absolute favorite muscle to focus on, it does so much and is so easily overwhelmed by the global muscles. Need to do the release, really nice to disassociation hip from pelvis to the Psoas starts working.

CLICK HERE FOR MORE