traveyard: Yoga for Seniors. This video demonstrates step by step guide on yoga postures for seniors. It promotes stress reduction, improves clarity and promotes relaxation. Great video and easy to do poses for those who are unable to stand on their feet for prolong periods of time.

Yoga for Seniors. This video demonstrates step by step guide on yoga postures for seniors. It promotes stress reduction, improves clarity and promotes relaxation. Great video and easy to do poses for those who are unable to stand on their feet for prolong periods of time.

Yoga for Seniors. This video demonstrates step by step guide on yoga postures for seniors. It promotes stress reduction, improves clarity and promotes relaxation. Great video and easy to do poses for those who are unable to stand on their feet for prolong periods of time.

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