#pearshapeworkout #lowerbodyworkout 7 Lower Body Toning Moves that are ideal for a Pear Shape - These 7 Total Body Moves focus on slimming your lower body, without building any bulk, I have also added some arms moves to help shape and sculpt through the arms and shoulders. The other form of exercise that is good for a typical Pear Shape is walking as this helps to reduce and excess body fat which often can be carried around the hips. Lucy xx

#pearshapeworkout #lowerbodyworkout 7 Lower Body Toning Moves that are ideal for a Pear Shape - These 7 Total Body Moves focus on slimming your lower body, without building any bulk, I have also added some arms moves to help shape and sculpt through the arms and shoulders. The other form of exercise that is good for a typical Pear Shape is walking as this helps to reduce and excess body fat which often can be carried around the hips. Lucy xx

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