s the cyclical ketogenic diet (CKD) better than standard keto? The short answer is we don't know. The CKD is great for many people, but so is the standard keto diet. The issue with being in constant ketosis vs cycling in and out of it is difficult to explain. Still, to help you make the best diet choices, below is the current evidence for and against the CKD. #keto #ketodiet

s the cyclical ketogenic diet (CKD) better than standard keto? The short answer is we don't know. The CKD is great for many people, but so is the standard keto diet. The issue with being in constant ketosis vs cycling in and out of it is difficult to explain. Still, to help you make the best diet choices, below is the current evidence for and against the CKD. #keto #ketodiet

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