Phase 2 of the Fast Metabolism Diet isn’t all about protein — if you ate nothing but protein, your body’s pH balance would quickly find itself far too acidic, and you wouldn’t feel well at all. To balance Phase 2 protein, you’ll also eat lots of what we call alkalizing vegetables, especially cabbage, broccoli, kale, sp

Phase 2 of the Fast Metabolism Diet isn’t all about protein — if you ate nothing but protein, your body’s pH balance would quickly find itself far too acidic, and you wouldn’t feel well at all. To balance Phase 2 protein, you’ll also eat lots of what we call alkalizing vegetables, especially cabbage, broccoli, kale, sp

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