Hi guys, sorry I flaked out yesterday. I didn’t have anything good to share for WIAW, and I didn’t have anything else ready to share. I decided to make it up to you today by sharing a workout I’ve been meaning to share forever. I’m talking since August. Remember when stability balls were the “it” …

Hi guys, sorry I flaked out yesterday. I didn’t have anything good to share for WIAW, and I didn’t have anything else ready to share. I decided to make it up to you today by sharing a workout I’ve been meaning to share forever. I’m talking since August. Remember when stability balls were the “it” …

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CLICK HERE FOR MORE