Click to read the benefits of water fasting and how I use it to lose 22lbs with a 7 day water fasting. I couldn't be happier about my results and to see my change before and after 1 week. It was a tough challenge as I didn't really how to do a water fasting but I'm glad I went through for a quick weight loss. #waterfasting #waterfastingdiet #7daywaterfasting
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