The Psoas Awakening Series synergistically combines the standing poses to awaken the psoas. We accomplish this by first contracting the psoas in poses that face forward, then in poses that face the side. We complete the series with the twisting postures. Combine modern western science with the ancient art of hatha yoga.
The Psoas Awakening Series synergistically combines the standing poses to awaken the psoas. We accomplish this by first contracting the psoas in poses that face forward, then in poses that face the side. We complete the series with the twisting postures. Combine modern western science with the ancient art of hatha yoga.
Abonnieren
Kommentare zum Post (Atom)
Great Fat Loss 101 Guide ... 181 #GreatFatLoss101Guide
Great Fat Loss 101 Guide ... 181 #GreatFatLoss101Guide CLICK HERE FOR MORE CLICK HERE FOR MORE
-
Stunning Unique Ideas: Wood Working Shed Outdoor wood working shed outdoor.Wood Working For Beginners Pictures woodworking garage shops.Wood...
-
DIY | vinyl cutting machines | cricut expression | silhouette cameo | craft vinyl | adhesive vinyl sheets | heat transfer vinyl | HTV | orac...
Keine Kommentare:
Kommentar veröffentlichen