traveyard: Circuit training began slowly getting popular as a way to get lean since the late 90's... but it wasn't until CrossFit exploded in 2007-2008 that it became a norm in almost every commercial gym.

Circuit training began slowly getting popular as a way to get lean since the late 90's... but it wasn't until CrossFit exploded in 2007-2008 that it became a norm in almost every commercial gym.

Circuit training began slowly getting popular as a way to get lean since the late 90's... but it wasn't until CrossFit exploded in 2007-2008 that it became a norm in almost every commercial gym.

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traveyard

Circuit training began slowly getting popular as a way to get lean since the late 90's... but it wasn't until CrossFit exploded in 2007-2008 that it became a norm in almost every commercial gym.

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