Perfect Pear Pare-down Move #4: Crouching Squat “Work muscles you didn’t even know you had with this thigh and tush toner,” says Love. Stand with your feet hip-width apart, your knees bent, your torso tilting forward about 45 degrees from your hips with your forearms resting on your thighs. Keeping your shoulders back, your chest lifted and your knees bent, sit down lower (bending your knees not more than 90-degrees) into the squat. Slowly come back up 4-6 inches, keeping your knees bent the

Perfect Pear Pare-down Move #4: Crouching Squat “Work muscles you didn’t even know you had with this thigh and tush toner,” says Love. Stand with your feet hip-width apart, your knees bent, your torso tilting forward about 45 degrees from your hips with your forearms resting on your thighs. Keeping your shoulders back, your chest lifted and your knees bent, sit down lower (bending your knees not more than 90-degrees) into the squat. Slowly come back up 4-6 inches, keeping your knees bent the

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