traveyard: The elliptical is an amazing way to burn calories and work your lower body. It's also a much easier workout on your joints than running! These tips will help you maximize your time, get your heart rate up, and help you burn even more calories the next time you're at the gym.

The elliptical is an amazing way to burn calories and work your lower body. It's also a much easier workout on your joints than running! These tips will help you maximize your time, get your heart rate up, and help you burn even more calories the next time you're at the gym.

The elliptical is an amazing way to burn calories and work your lower body. It's also a much easier workout on your joints than running! These tips will help you maximize your time, get your heart rate up, and help you burn even more calories the next time you're at the gym.

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