Any time you explain yourself to a Narc they gain. They gain supply by putting you on the back foot the emotional position of "feeling"you need to explain yourself. They will use the opportunity to gaslight you, to tell you that it doesn't make sense. And finally they gain information which they will use against you at that time or in the future. Grey Rock, Single word answers. Healing after the Narc #Narcissist #NarcissisticAbuse #EmotionalAbuse #TraumaBond #Manipulation

Any time you explain yourself to a Narc they gain. They gain supply by putting you on the back foot the emotional position of "feeling"you need to explain yourself. They will use the opportunity to gaslight you, to tell you that it doesn't make sense. And finally they gain information which they will use against you at that time or in the future. Grey Rock, Single word answers. Healing after the Narc #Narcissist #NarcissisticAbuse #EmotionalAbuse #TraumaBond #Manipulation

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