10 natural treatments for osteoarthritis: Eat anti-inflammatory foods "horseradish, mustard, garlic, onions, watercress, parsley, celery, pickles, lemon, and rose-hip tea. The omega-3 fatty acids in nuts, seeds, and fish also can reduce inflammation. a well-balanced, healthy diet is one of the natural remedies that can reduce inflammation."

10 natural treatments for osteoarthritis: Eat anti-inflammatory foods "horseradish, mustard, garlic, onions, watercress, parsley, celery, pickles, lemon, and rose-hip tea. The omega-3 fatty acids in nuts, seeds, and fish also can reduce inflammation. a well-balanced, healthy diet is one of the natural remedies that can reduce inflammation."

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10 natural treatments for osteoarthritis: Eat anti-inflammatory foods

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Great Fat Loss 101 Guide ... 181 #GreatFatLoss101Guide

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